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  • Category: General Information > Vegetarianism > Veganism

    Vegan Bodybuilding

    First things first. If you believe that you are going to look like one of the people in the muscle magazines forget it! There is only one way to look like that and that's steroids! To get an idea of what's possible look at the old time weight trainers. Remember though that even these people are genetic marvels and the chances are you aren't going to get close to these physiques let alone the steroid boys and girls.

    That over with what can you expect? Well much depends on your original build. If you are built like a marathon runner then don't expect to look like a power lifter after a few years training, it might happen, but probably not. More likely is that you will end up looking athletic rather than massive. That said you can build an impressive physique by most peoples standards, this page is not about which type of training to use, but only what foods are available for the weight training vegan, so if you're still interested read on.
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